Are you ready for a full body workout? Inferno Pilates combines HIIT and Pilates principles. It is a low impact workout and is good for developing the core. It helps you get stronger and leaner without the pounding of a high impact workout. Done to motivating and energetic music, the class is 50 minutes long, and is designed for ALL fitness levels. Beginners are welcome! Benefits: – Keeps your heart rate up – Helps you burn fat – Boosts metabolism – Tones your body creating long lean muscle mass Bring water, a towel, and be ready to sweat!

Get fired up with this dynamic 26 postures and 2 breathing exercises sequence designed to warm, stretch, and strengthen the body while aligning mind and movement. Expect improved mobility, resilience, and a powerful sense of calm over time. This energising, cyclical class moves fresh oxygen through the body to boost focus and glow. Popularised by Bikram, this traditional Hatha yoga follows the same set sequence each time, making it ideal for building strength, awareness, and healing. Benefits: ✅ Improves flexibility ✅ Detoxifying ✅ Nourishes the skin ✅ Open to all levels Please remember to bring a mat towel and a water bottle. If you don’t have a mat towel, it’s available for rent at the front desk.

A challenging and playful Vinyasa class to work the entire body. Expect standing balances, cardio and optional modifications to help you progress in your ability. Expressive, dynamic, fun and suitable for all levels.

Turn up the heat and challenge your entire body in this high-energy, full-body workout. Hot Sculpt combines strength training, cardio intervals, and functional movement exercises in a heated room to help build lean muscle, increase endurance, and boost calorie burn. Using a variety of equipment and bodyweight exercises, you’ll move through dynamic circuits designed to improve strength, stability, and overall fitness. The heated environment encourages flexibility, elevates your heart rate, and leaves you feeling strong, energized, and accomplished. Suitable for all fitness levels, with modifications and progressions provided throughout class. Bring water, a towel, and be ready to sweat!

Are you ready for a full body workout? Inferno Pilates combines HIIT and Pilates principles. It is a low impact workout and is good for developing the core. It helps you get stronger and leaner without the pounding of a high impact workout. Done to motivating and energetic music, the class is 50 minutes long, and is designed for ALL fitness levels. Beginners are welcome! Benefits: – Keeps your heart rate up – Helps you burn fat – Boosts metabolism – Tones your body creating long lean muscle mass Bring water, a towel, and be ready to sweat!

Get fired up with this dynamic 26 postures and 2 breathing exercises sequence designed to warm, stretch, and strengthen the body while aligning mind and movement. Expect improved mobility, resilience, and a powerful sense of calm over time. This energising, cyclical class moves fresh oxygen through the body to boost focus and glow. Popularised by Bikram, this traditional Hatha yoga follows the same set sequence each time, making it ideal for building strength, awareness, and healing. Benefits: ✅ Improves flexibility ✅ Detoxifying ✅ Nourishes the skin ✅ Open to all levels Please remember to bring a mat towel and a water bottle. If you don’t have a mat towel, it’s available for rent at the front desk.

Are you ready for a full body workout? Inferno Pilates combines HIIT and Pilates principles. It is a low impact workout and is good for developing the core. It helps you get stronger and leaner without the pounding of a high impact workout. Done to motivating and energetic music, the class is 50 minutes long, and is designed for ALL fitness levels. Beginners are welcome! Benefits: – Keeps your heart rate up – Helps you burn fat – Boosts metabolism – Tones your body creating long lean muscle mass Bring water, a towel, and be ready to sweat!

Get fired up with this dynamic 26 postures and 2 breathing exercises sequence designed to warm, stretch, and strengthen the body while aligning mind and movement. Expect improved mobility, resilience, and a powerful sense of calm over time. This energising, cyclical class moves fresh oxygen through the body to boost focus and glow. Popularised by Bikram, this traditional Hatha yoga follows the same set sequence each time, making it ideal for building strength, awareness, and healing. Benefits: ✅ Improves flexibility ✅ Detoxifying ✅ Nourishes the skin ✅ Open to all levels Please remember to bring a mat towel and a water bottle. If you don’t have a mat towel, it’s available for rent at the front desk.

Are you ready for a full body workout? Inferno Pilates combines HIIT and Pilates principles. It is a low impact workout and is good for developing the core. It helps you get stronger and leaner without the pounding of a high impact workout. Done to motivating and energetic music, the class is 50 minutes long, and is designed for ALL fitness levels. Beginners are welcome! Benefits: – Keeps your heart rate up – Helps you burn fat – Boosts metabolism – Tones your body creating long lean muscle mass Bring water, a towel, and be ready to sweat!

Get fired up with this dynamic 26 postures and 2 breathing exercises sequence designed to warm, stretch, and strengthen the body while aligning mind and movement. Expect improved mobility, resilience, and a powerful sense of calm over time. This energising, cyclical class moves fresh oxygen through the body to boost focus and glow. Popularised by Bikram, this traditional Hatha yoga follows the same set sequence each time, making it ideal for building strength, awareness, and healing. Benefits: ✅ Improves flexibility ✅ Detoxifying ✅ Nourishes the skin ✅ Open to all levels Please remember to bring a mat towel and a water bottle. If you don’t have a mat towel, it’s available for rent at the front desk.

Get fired up with this dynamic 26 postures and 2 breathing exercises sequence designed to warm, stretch, and strengthen the body while aligning mind and movement. Expect improved mobility, resilience, and a powerful sense of calm over time. This energising, cyclical class moves fresh oxygen through the body to boost focus and glow. Popularised by Bikram, this traditional Hatha yoga follows the same set sequence each time, making it ideal for building strength, awareness, and healing. Benefits: ✅ Improves flexibility ✅ Detoxifying ✅ Nourishes the skin ✅ Open to all levels Please remember to bring a mat towel and a water bottle. If you don’t have a mat towel, it’s available for rent at the front desk.

A challenging and playful Vinyasa class to work the entire body. Expect standing balances, cardio and optional modifications to help you progress in your ability. Expressive, dynamic, fun and suitable for all levels.

Are you ready for a full body workout? Inferno Pilates combines HIIT and Pilates principles. It is a low impact workout and is good for developing the core. It helps you get stronger and leaner without the pounding of a high impact workout. Done to motivating and energetic music, the class is 50 minutes long, and is designed for ALL fitness levels. Beginners are welcome! Benefits: – Keeps your heart rate up – Helps you burn fat – Boosts metabolism – Tones your body creating long lean muscle mass Bring water, a towel, and be ready to sweat!

Get fired up with this dynamic 26 postures and 2 breathing exercises sequence designed to warm, stretch, and strengthen the body while aligning mind and movement. Expect improved mobility, resilience, and a powerful sense of calm over time. This energising, cyclical class moves fresh oxygen through the body to boost focus and glow. Popularised by Bikram, this traditional Hatha yoga follows the same set sequence each time, making it ideal for building strength, awareness, and healing. Benefits: ✅ Improves flexibility ✅ Detoxifying ✅ Nourishes the skin ✅ Open to all levels Please remember to bring a mat towel and a water bottle. If you don’t have a mat towel, it’s available for rent at the front desk.

Are you ready for a full body workout? Inferno Pilates combines HIIT and Pilates principles. It is a low impact workout and is good for developing the core. It helps you get stronger and leaner without the pounding of a high impact workout. Done to motivating and energetic music, the class is 50 minutes long, and is designed for ALL fitness levels. Beginners are welcome! Benefits: – Keeps your heart rate up – Helps you burn fat – Boosts metabolism – Tones your body creating long lean muscle mass Bring water, a towel, and be ready to sweat!

Get fired up with this dynamic 26 postures and 2 breathing exercises sequence designed to warm, stretch, and strengthen the body while aligning mind and movement. Expect improved mobility, resilience, and a powerful sense of calm over time. This energising, cyclical class moves fresh oxygen through the body to boost focus and glow. Popularised by Bikram, this traditional Hatha yoga follows the same set sequence each time, making it ideal for building strength, awareness, and healing. Benefits: ✅ Improves flexibility ✅ Detoxifying ✅ Nourishes the skin ✅ Open to all levels Please remember to bring a mat towel and a water bottle. If you don’t have a mat towel, it’s available for rent at the front desk.

Are you ready for a full body workout? Inferno Pilates combines HIIT and Pilates principles. It is a low impact workout and is good for developing the core. It helps you get stronger and leaner without the pounding of a high impact workout. Done to motivating and energetic music, the class is 50 minutes long, and is designed for ALL fitness levels. Beginners are welcome! Benefits: – Keeps your heart rate up – Helps you burn fat – Boosts metabolism – Tones your body creating long lean muscle mass Bring water, a towel, and be ready to sweat!

Join us for an Inferno Hot Pilates SWEAT AND SIP class! Get the weekend started with a full Inferno party with fun lights and great tunes. Stick around after class to join us for a small social. Inferno Hot Pilates - Are you ready for a full body workout? Inferno Pilates combines HIIT and Pilates principles. It is a low impact workout and is good for developing the core. It helps you get stronger and leaner without the pounding of a high impact workout. Done to motivating and energetic music, the class is 50 minutes long, and is designed for ALL fitness levels. Beginners are welcome! Benefits: – Keeps your heart rate up – Helps you burn fat – Boosts metabolism – Tones your body creating long lean muscle mass Bring water, a towel, and be ready to sweat!